TEAM EMPIRE STATE OF MIND
Upgrade your life!
Team Empire State of Mind is a unique community of people trying to find balance in their mind, body, and soul. Everyone is supporting one another in this journey of health and wellness! Not a single person is alone. This team is here to provide support, knowledge, and resources to help you through this journey. We do not discriminate. Our team wants every person no matter shape, form, color, background, etc. and we appreciate every BODY and where they are starting! Make the positive lifestyle change you’ve been wanting; see what Team Empire State of Mind has to offer you.
SERVICES WE OFFER
What’s Available
Team Empire State of Mind aims to provide the best foundation for your health and wellness journey! We provide you with a fitness program, personalized nutrition plan, accountability, 1:1 coaching, newsletters, shakeology for one month or one month of the performance line brand, portion control containers, a free sample of energize, and bootcamps for life. The best part about all of this is when you sign up, you aren't just signing up for one service option, you receive ALL services when you sign up with us!
1:1 COACHING
Number One Cheerleader
Let's face it... starting this journey alone sounds HARD so why put you through that? I am going to be there with you every step of the way! We will keep each other accountable, be in this journey together, motivate one another, and I will provide you with the resources & knowledge to get you feeling right!
THE TEAM EMPIRE STATE OF MIND STORY
Health & Wellness Journey
Team Empire State of Mind was founded in 2018 in Rochester NY in order to share this opportunity with others! We offer a variety of supports, health packages, and other services to improve and help you maintain your optimal health.
We love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental health, Team Empire State of Mind provides the resources to do so in a healing and friendly environment. Learn more about us by getting in touch with me today.
"It doesn't get easier, you just get stronger"
Autumn Calabrese
